My favourite Kale recipe! Just 4 ingredients and 8 minutes in the oven. I bake this when I’m on the minutes but still need something substantial. I serve it with soy sauce egg noodles and steam in the bag vegetables. A perfect meal for when your short on time.
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What You’ll need for this Crispy Kale recipe
Kale Leaves I am using Curly Kale but any Variety will work.
Olive Oil Im using Extra Virgin
Sesame Seeds Sesame seeds are optional, another alternative could be chopped peanuts or walnuts for a nutty twist.
Salt I love sea salt on my Crispy Kale.
- Wash and dry 4-6 Kale leaves and line them up on a lined baking tray.
- Drizzle with Olive oil
- Sprinkle with Sesame seeds
- Sprinkle Sea Salt
- Pop in the Oven at 200 degrees for 8 minutes until brown and Crispy
Step by Step Instructions
Tip
I don’t strip the leaves from the stem before cooking, I do it after. This way I can hold the stem while pulling the crunchy leaves away.
When baked they will look brown and crunchy. Just crumble into pieces with your fingers and scatter on your stir-fry. I liken this Crispy Kale to the crispy seaweed from my local Chinese takeaway. So delicious! Adds a beautiful salty crunch to my meal.
Check out my post on How to grow Kale. Give this recipe a try and let me know how you get on in the comments, or tag me on Instagram, I would love to see your creations.
Crispy Kale
Ingredients
- Kale leaves
- Sea Salt
- Olive Oil
- Sesame seeds
Instructions
- Preheat the oven to 200°c
- Spread Kale leaves on a baking tray
- Drizzle with Olive oil, sprinkle with Sea Salt and Sesame
- Pop in the the oven for 8 minutes.
So easy to make, will definitely be a useful recipe to use up all the kale we have on the allotment. Tastes just like crispy seaweed. Absolutely delicious!!
Thank you for your review Laura, cheaper than the takeaway too! ;o)
So much cheaper! 😂