Name: Healthy Low Calorie Paprika Dip
Prep time: 2 min
Ingredients: 130 g Zero Fat Greek Yoghurt; 1 tbsp Low fat Mayonnaise; 1/2 tsp Paprika; 1/2 tsp Dried Basil; 1 tsp Lemon Juice; 1/4 tsp Salt

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My Healthy Paprika Dip is quick and easy to make and filled with sweet peppery, light flavour! Serve alongside your favourite veggie dunkables for a healthy snack, or serve alongside fries, doritos and other naughty foods! It takes just 2 minutes, a bowl and a spoon! Here’s how I make it…

REASONS TO LOVE THIS Paprika DIP!

Super quick- Blink, and you’ve made it! It is literally a 2 minute make, perfect for last minute guests or as a simple but delicious party dip.
Low In Calories- Using Zero Fat Greek Yoghurt , low fat mayo and healthy herbs this dip is seriously low in calories!
Healthy-Greek yogurt is the main ingredient in this dip, which contains protein to help you feel fuller for longer, as well as other nutrients such as vitamin B12, selenium and Calcium. Greek yoghurt can also help to Improve bone health, boost metabolism, improve gut health, support good mental health and is helpful in lowering blood pressure.

The Healthy Option!

If you’re watching your waistline and looking for healthy dips, the best low calorie option, are yogurt based dips. They are healthier than other creamy type dips and have a slightly tangy, yet light taste, adding a little zing to every bite!

If you don’t feel like being a complete Angel! My Paprika Dip is a great side for my garlic and herb chips, Onion Rings and bagel bites too. A little naughty and nice is often a happy coupling! ;o)

How To make a Healthy Paprika Dip

**As always the full detailed recipe can be found at the end of the post on the recipe card

Ingredients

Greek Yogurt
Low fat Mayonnaise
Paprika
Basil
Lemon Juice
Salt

Method

In a small bowl mix together The Greek Yoghurt and mayonnaise
Add the lemon juice and stir in
Finally add the herbs and salt and mix together
Serve alongside your favourite dunkables!

Ingredient Alternatives

Low fat Greek Yogurt – You can substitute with regular greek yoghurt or any other Natural yoghurt

Low Fat Mayonnaise – Mayonnaise helps to cut the tartness of the Greek yogurt, you can substitute with full fat Mayo or switch completely with olive oil

Lemon – Lemon is helpful in adding a little zing, however you could replace it with lime juice if you prefer.

Paprika – Paprika is a wonderful earthy spice that comes from red peppers. It has a distinct, sweet and peppery taste and is the essence of this dip, don’t switch it out :o)

Basil – Basil has a sweet and slightly spicy flavour, a perfect partner for Paprika, it works so well with this dip. However, if you have no Basil to hand, Thyme would be a good alternative.

Salt – You can skip the salt if you like, but it does do a great job of bringing out the flavour and giving the dip balance.

Serving Suggestions

To Scoop this dip your gonna need a good sturdy partner! Here’s some suggestions…

Tortilla chips/ Doritos
Crackers
Crisps,
Pretzels
Bread sticks
Apple slices
Raw vegetables, such as cucumber, peppers and carrots
Onion Rings
Battered Mushrooms
Bagel Bites

STORAGE INSTRUCTIONS

Keep this dip covered and place in the fridge for upto 3 days

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DID YOU MAKE THIS RECIPE ?

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*Any specific health claim or nutritional claims or information provided on the Website are for informational purposes only. Nothing on the Website is offered or intended to be a substitute for professional medical, health, or nutritional advice, diagnosis, or treatment. This Website is not intended to diagnose, treat, cure or prevent any disease. You assume full responsibility for consulting a qualified health professional regarding health conditions or concerns.